About Jeff

“To free us from the expectations of others, to give us back to ourselves there lies the great, the singular power of self respect. Without it, one eventually discovers the final turn of the screw: one runs away to find oneself and finds no one at home.”

- Joan Didion, ​Slouching Towards Bethlehem

Why I Do This

I am very fortunate to have found a profession that fulfills me. Trust me when I say that this was not always the case. After graduating from college and moving to New York from Michigan, I worked in the fashion industry for just over 11 years. I had some wins, but a lot of misses. Through those years, I learned a lot about the world and the expectations I have for myself in addition to what I felt others were expecting from me. I learned about self-respect and how we sometimes need to fight to claim it. And every day I try to bring that to my clients, my family, my friends, and to myself.


We cannot forget about ourselves. The Didion quote on my home page is a loving reminder. I do this because I was fortunate enough in my past to have received some amazing help from therapists, coaches, colleagues, and clients I’ve had through my past volunteer work. It is now a cliche, but it does take a village. Whether they were aware or not, those individuals were helping to form the man I am today. And I suppose in some manner, I am paying back and thanking those who influenced me early on. To be able to have someone like you put their faith and trust in someone like me is truly a gift that I do not take lightly. I accept the bravery and vulnerability of each client to be an enormous responsibility. I want to see you reach your point of satisfaction and peace. And I’ll be your guide.

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy-the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”


- Brene Brown

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