Relationship Issues - Interpersonal Therapy
Interpersonal struggles can be debilitating – both internally and externally. I’m here to help you identify the root of your problems and create stronger relationships with those around you.
What Are the Signs of Struggle in Interpersonal Relationships?
Humans are social creatures – but relating to others is not always easy.
Consistent Anger
Anger is a natural side effect to people who struggle with relationships and communication – and it can be extremely damaging to your everyday life.
Problems Communicating
Communication issues take many forms. Struggles or mental blocks in expressing yourself (verbally and non-verbally) are signs you may feel misunderstood in your relationships with friends and family.
Withdrawal
Consistently feeling uninclined to socialize with others and an urge to isolate yourself may indicate difficulties with relationships. This mindset commonly leads to depression.
Feelings of Isolation
The feeling of being alone and a constant struggle to “belong” may point to issues with interpersonal relationships – and the answer is rarely black and white.
My SPECIALties
Addiction
Anger Management
Anxiety
Coping Skills
Depression
Family Conflict
Grief
Parenting
Peer Relationships
Self Esteem
Stress
Trauma and PTSD
Workplace Challenges
My Approach to Interpersonal Therapy
Open Communication
The best results in counseling are based on complete transparency. To work through your interpersonal relationship struggles, I need you to be open and honest with me.
360-Degree Discussions
Our sessions will dive into everything within your life that may be contributing to problems with relationships – life changes, family history, sources of tension, and so on.
Zero Judgment
I’m not here to judge you, point blame, or force any self-deprecating thoughts. My job is to understand how your mind functions and relates to others – so we can find the best way forward, together.
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